Category: Networking News & Blog/Meet the Networkers

Meet Selina Gullery Yoga teacher, Teacher trainer, Intuitive chef and Translator.

Published on by Rebecca Ronane

Selina Gullery has been living in the south of France, a dream come true, since October 2022.
B.A. in Modern Languages from Trinity College, Dublin, internationally renown

She spent 10 years studying and travelling extensively with Swami Samarpanananda, a yogi from the Himalayas and has explored and trained in numerous other Yoga styles, meditation practices and somatic movement schools.

​More recently, she commenced a voyage of rediscovering the poets, philosophers, and myths of her own country, Ireland. It is here that she found herself enraptured in a yoga of homecoming. She is a Senior Teacher at the Celtic School of Yoga and co-leads annual retreats with the founder, folklorist, archaeologist, and musician Jack Harrison.
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In her Teacher Training, group and private classes, and retreats, she encourages the growth of the spiritual and individual self in her students by cultivating self-love, embracing imperfections, and residing in the gentle strength of the higher Self.

She leads Yoga Teacher Training in English and French in Aix-en-Provence and abroad.
She has completed a certification in Yoga for Trauma Release and is currently completing a certification in the “Yoga of Sound”.

www.selinayoga.love
+33 6 51 88 29 90

Wine and Women that Network in Provence

Published on by Rebecca Ronane

The 2023/24 Network Provence season ended on a high note with a wine tasting at the wonderful Racine’s in Bonnieux.  Jess and Pierre, the Luberon’s favourite ‘caviste couple’, shared some of their preferred summer wines, two roses and a white, in a tasting set to prepare us for the summer ahead. Besides a rosé from Corsica’s Domaine de Leccia, the standout favourites were Cadet de La Begude for its drinkability and price point, and the white we shared was loved by all-L’Odalisque de Sylvain Morey, which is set to be a summer star, produced in the Luberon.

Jess talked us through why they chose these three wines, and judging by the refills; she was right on the mark for what we would enjoy. This couple knows their profession and can answer most questions, as evidenced by our curious attendees.  We learned about regional differences, discussed the myths of pink depths in rosés and found some interesting facts about what happens to wines that are exported and rack up the travel miles.  Comme d’habitude, Jess and Pierre let their passion for wine shine with great enthusiasm, knowledge, and good humour.  They break the mould of stuffy wine stereotypes and bring a sparkle of enjoyment to learning about the intricacies of our region’s favourite beverage.

Meanwhile, Network Provence welcomed newcomers and regulars with interest and laughter, which is always a feature of meetings.  We have had a brilliant season of meetings in Aix, and at our new meeting place the Cafe de la Gare in Bonnieux.  Events this year have included talks with Nora Jaccaud, photography with Raina Stinson, an art exhibition with Miriam Hartmann featuring NP members, floral arranging with Helen Puillandre, Hypnotherapy with Mei Yee, storytelling with Sabine Copinga, to name some of the special programs at our meetings.  We have also attended many art openings and other local events and used our connections to the fullest!  It is proven that connection is one of the most important elements in longevity and happiness. There is no better group in Provence to find community and connections among like-minded women than Network Provence.  I think I speak for everyone and give big gratitude to our leader, Rebecca Ronane, for founding such a wonderful group full of networking potential, friendship opportunities, and a creative connection hub.

Although meetings will be paused for July and August, make sure you follow along through Facebook and Instagram to see what wonders the women of Provence are creating and doing over the summer.  Now is also an excellent time to review your membership status and revise any ads you have on the website.  Keeping others updated on what you do and what you have to offer is a key point of being in a group such as NP. You should also have a look to see what others are up to as well.

Wishing everyone a wonderful summer until we meet again in September!

Written by Maryna Fontenoy for Network Provence

A Network Provence Event with Nora Jaccaud

Published on by Rebecca Ronane

Well, that was a surprise! 

Our May 22nd Network Provence meeting with Nora Jaccaud at Le Gare de Bonnieux promised to be a delightful afternoon of communing with the lovely ladies of NP under a sun-filled sky. This was temptation enough because all of our get-togethers are such a tonic, no matter what person is doing the presenting. Little did I know I was in for an instrumental skill highlight that would help me define a whole aspect of my profession.

 

 

 

 I confess I did not know much about Nora, our speaker of the day; apart from that, she is the daughter of distinguished art royalty, provencal/polish parents, a photographer/videographer of renown and has the best fringe in the Luberon. Here comes the surprise-she is also a professional in the art of “unconditional listening”, a skill she employs in her art form videos, @Human Postcards,  which she shared with us today. In her quiet, charming way, Nora disclosed some secrets about unconditional listening that would help anyone gain access to the world of people, both professionally and personally. She gently took us through some interactive exercises to demonstrate the power of this, proving a revealing and insightful aspect to her form of communication- one which was both familiar and obvious but often not precisely prevalent unless the intention was to focus on hearing the actual words of the one you are listening to. Nora left us all with a feeling of such thoughtfulness. It would be a great salve to humanity if we could all deepen our sense of hearing each other rather than simply listening to respond. I will happily look into Nora’s work and methods more, as the benefits of what she’s saying are manifold. 

 

We are fortunate to have such a group of interesting women to gather with. Besides our evocative speaker, we had a great time catching up with each other in the glorious sunshine, being a little irreverent and sharing a lot of laughter. The NP space always feels like a safe haven to enjoy the company of women, like-minded or not, from so many different ages and nationalities. Seeing each for their talents and stories and being seen by women one admires- well, it is the essence of Network Provence- connections- one of the most powerful values we hold dear.  

My last side note: I was impressed with the coincidence that many women brought information about friends’ upcoming events and exhibitions to share. Even though we would normally promote the happenings of members only, this group is so generous and feels that getting NP women alert to other events is valuable. I cannot think of a smarter way to connect oneself to the world of Provence culture and events than Network Provence. 

Join us soon and share in this connective experience!  

The next events will be on June 5 in Aix-en-Provence from 10 am to 12.00 and on June 25 at Racines’ wine shop from 5 pm to 7 pm. Please also keep an eye on @networkprovence and the Facebook group for more information about upcoming events.  

By Maryna Fontenoy for Network Provence